About:
Voted best gym in Frisco by Frisco Lifestyle Magazine, CrossFit Löwe is an exclusive, boutique gym in The Frisco Rail District. CrossFit Löwe is a strength & conditioning facility delivering a fitness program that is by design, broad and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. We teach functional movement patterns, or in other words, movements that you find in real life, such as, pushing, pulling, squatting, jumping, throwing, carrying, and sprinting. At CrossFit Löwe we see these components to be a requirement for the general populations, not only athletes’ fitness regimen. With proper program design and education, each component can be introduced into the lives of every member, which will lead to a healthier, more fulfilling, and injury-free lifestyle.
Derek is the Owner and head coach at CrossFit Löwe. Derek has been a fitness professional for over a decade. He has worked with countless individuals ranging from collegiate and professional athletes to the average person that just wants to lose some weight. Along with multiple certifications, Derek also has his Masters Degree in Exercise Science from California University.
ADDRESS: 6975 Main St, Frisco, TX 75034
PHONE NUMBER: 214-636-2017
MOBILE NUMBER: 214-620-1051
EMAIL: derekbaer@gmail.com
WEBSITE: http://www.crossfitlowe.com